1:1 & 1:2 Personal Training.
Small Group Classes.
Private Studio in
Biddenham, Bedford
★★★★★
Experienced, fully qualified trainer | Fully equipped private gym. Bespoke programmes, designed just for you.
1:1 or Small Group →
Bespoke Sessions →
✔ Build strength & mobility
✔ Boost confidence & energy
✔ Supportive, professional guidance
✔ Nutrition and health advice
✔ Rebuild, train or develop
Small Group →
✔ Weekly one hour small group classes in Biddenham
✔ Programmed for improving strength and movement
✔ Helps kick start you achieving specific goals
✔ Build lasting, healthy habits
✔ Friendly, inclusive environment
Evolve Strong →
Strength Training Classes
✔ Fully coached strength sessions
✔ Learn how to lift weights safely & effectively
✔ Improve strength for everyday life (lifting, carrying, posture)
✔ Supportive environment — no judgement
✔ Adaptations for all abilities
✔ St James’ Barn,
Church End, Biddenham, MK404AS
✔ Thursday’s 6pm and 7pm classes
✔ Open to anyone, 16 yrs + & maximum group size of 10
✔ Free Parking
✔ £10 per class
“Heidi is amazing!
She helped me regain not just my fitness and strength, but my self confidence too.”—— Niki
Get in touch
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All enquiries are handled personally and confidentially.
